The purpose of this website is to provide a simple but powerful set of free tools to help you feel better, now.

After learning these tools, you have them for life - and they can be used whenever you need them.

Bonus Technique

NLP Anchor Collapsing

NLP (NeuroLinguistic Programming) is a powerful set of tools with an emphasis on shifting out of negative mindsets such as disempowerment and overwhelm, into positive states such as empowerment and confidence. One of these tools is Anchor Collapsing, which allows you to “anchor” both states - the negative and positive, and then easily pull yourself out of the negative “crash state” by collapsing the polarities. Sounds like a lot? It’s actually quite simple and easy to learn!